3Ds Lifestyle/Protein Shakes/Gym

If you don't know this place... you NEED to! When you walk in, you're greeted with a cute set up with holiday/festive decor and positive affirmations. It's clean, simple, and has excellent varieties of healthy options. A small precise menu of what you need without all the extra BS like a lot of other places. Clean products that actually work, especially after a workout. Their shakes can be used for meal replacements or post workouts. My favorite is the Oreo explosion and also the oatmeal. My son loves the protein waffles and adds blueberries with a little extra topping of whipped cream. I've seen the açaí and also the avocado toast which looks amazing... read full review

Frank and Melissa are a cool couple. You're always greeted with a smile. The teas are a great and tasty energy boost, and the shakes are great as extra protein, a meal replacement, or simply great to fuel your muscles after one of their great workouts next door. Check them out for your pre workout, your workout & your post workout. ??

THEY ARE BEYOND FABULOUS, THE TRAINERS THERE ARE AMAZING YOU NEED HEALTHY TIPS FRANK AND M IS THE ONES YOU NEED TO SEE THE TEA BOMBS ARE MY FAVORITE WILL KEWP YOU WELL ENERGIZED CHECK OUT MY TEA BOMB ISNT IT BEAUTIFUL ??????