HOTWORX - Orlando, FL (Lake Nona)

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Customers can experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of the 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The studios are also equipped with a Functional Exercise Area with free weights, bands, and ropes. Clients can achieve their fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX. The studio is praised for its beautiful, hygienic environment, variety of workout options, and helpful staff who guide members through the process.