Photos for BFT Fort Lauderdale (Body Fit Training)
Reviews for BFT Fort Lauderdale (Body Fit Training)
Add your commentBFT Fort Lauderdale (Body Fit Training)
408 N Andrews Ave, Fort Lauderdale
Directions Call Website Suggest an Edit
408 N Andrews Ave, Fort Lauderdale
Directions Call Website Suggest an Edit
Clean, modern and friendly!
My fitness has been up and down, but I joined BFT to get back into a routine of exercising and specifically get instruction on weight lifting. I’ve used machines at gyms, but never squat racks or free weights.
The instructors walk you through exactly how to do each exercise. Extra bonus is each exercise is up on large screens so you can keep an eye on form, reps, timing etc.
One more note is they care for their community and members. Always looking for new ways to accommodate members and keep things fun. Thank you!!
I love BFT and all the trainers!!! I’m falling in love with working out and seeing/feeling my progress. I’ve been going a month consistently and I feel so much stronger and more confident in my workouts. Thank you guys!!! I love you Andrata and Big Gretch!!!
Fantastic gym and community. It’s a perfect mix between HIIT and actual strength training. On top of the great workouts, they do thing outside of the gym as a family. Andrada is the best! Definitely recommend.