I cannot thank The Yoga-Shed team enough for giving me my shoulder and laterals back! Replacement was six years ago and rehab was over a year but it was not until in tiI the last year that I had tremendous gains in flexibility and strength. It’s not easy and yes there is good pain but one thing I know is I have to continue on. I never thought I would be going to yoga workshops and retreats! A huge shout out to all the instructors at the yoga shed who have helped me blossom and make me and my doctor proud (and shocked)! Injured or not, yoga shed is where to be!
April 2024
If you’re thinking about practicing, this place will start you off with the right foundation. After years of practicing various styles, I am very grateful to receive the lessons at the Yoga Shed. My posture has improved. Alongside with digestion. Also muscle strength and activation.
February 2024
I visited Yoga Shed while I was visiting family in Deland, and I had a wonderful experience taking Ella's class! She is extremely knowledgeable, and I enjoyed her class immensely. I would highly recommend her studio for anyone looking for alignment specific, anatomy-informed classes.
I cannot thank The Yoga-Shed team enough for giving me my shoulder and laterals back! Replacement was six years ago and rehab was over a year but it was not until in tiI the last year that I had tremendous gains in flexibility and strength. It’s not easy and yes there is good pain but one thing I know is I have to continue on. I never thought I would be going to yoga workshops and retreats! A huge shout out to all the instructors at the yoga shed who have helped me blossom and make me and my doctor proud (and shocked)! Injured or not, yoga shed is where to be!
If you’re thinking about practicing, this place will start you off with the right foundation. After years of practicing various styles, I am very grateful to receive the lessons at the Yoga Shed. My posture has improved. Alongside with digestion. Also muscle strength and activation.
I visited Yoga Shed while I was visiting family in Deland, and I had a wonderful experience taking Ella's class! She is extremely knowledgeable, and I enjoyed her class immensely. I would highly recommend her studio for anyone looking for alignment specific, anatomy-informed classes.