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Reviews for Altamonte Springs Yoga
Add your commentAltamonte Springs Yoga
185 S Westmonte Dr #1204, Altamonte Springs
Directions Call Website Suggest an Edit
185 S Westmonte Dr #1204, Altamonte Springs
Directions Call Website Suggest an Edit
I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!
I attended the Gentle Flow class, which was great for my needs, due to arthritis in the knee and lower back issues. It was a bit warm in the room, maybe because of the class next door, so bring water to stay hydrated. During one of the floor exercises towards the end, my back was lower to the floor then at the beginning of class. I was truly impressed. This class was exactly what I needed. I will be back!
I love this place! Aimee, Tesha and Julie are excellent. It's very clean and organized. Everything is done online. The owner Linda always responds to my messages and they have great prices.