Liz has brought out the athlete in me. I’ve been working with her since 2018, when I needed to train for a heliskiing trip. I continue to work with her because she knows how to keep me motivated. I am in the best shape of my life.
February 2024
I've worked with Liz for several years and her tailored strength workouts have been critical to my injury prevention as I have done other sports. Can't recommend her enough.
December 2023
Liz offers excellent individual and group training in-person and virtually depending on your needs and circumstances. Even when I moved overseas in 2020 during the pandemic, Liz continued to provide high-quality virtual training for me. She focused on my technique, managing my limitations/injuries and helping me reach my goals.
Liz has brought out the athlete in me. I’ve been working with her since 2018, when I needed to train for a heliskiing trip. I continue to work with her because she knows how to keep me motivated. I am in the best shape of my life.
I've worked with Liz for several years and her tailored strength workouts have been critical to my injury prevention as I have done other sports. Can't recommend her enough.
Liz offers excellent individual and group training in-person and virtually depending on your needs and circumstances. Even when I moved overseas in 2020 during the pandemic, Liz continued to provide high-quality virtual training for me. She focused on my technique, managing my limitations/injuries and helping me reach my goals.