Lunge Fitness

Oct 2025

I wouldn't start my morning any other way. Great workouts, excellent results. Coach AJ is fantastic - cares about each person's progress in building muscle, burning fat, increasing mobility and improving posture. Since I started working out with AJ, my overall health has benefited immensely.

Dec 2022

I started taking classes here almost a month ago and I am hooked! AJ creates great effective workouts for each class and shares recovery and nutrition tips throughout the class. The group environment and the clientele make for a motivating environment. Support a local business and give it a try!

Oct 2021

Rachel is not only extremely knowledgeable but her teaching is like no other. I’ve been going to gyms all my life and there is no one better (and I’ve searched). Ive been a member of this gym for 3 years. I highly recommend her and this gym. If you want results …. It’s a no brainer!!!