43fitness

Sep 2023

Cassye is an amazing trainer. She is kind, friendly and attentive. She got to know me and my body and create an individualized workout. I look forward to working out with Cassye. I'm stronger and healthier since meeting her. Highly recommend!

Dec 2022

I started working with Cassye at 43fitness about five (5) months ago. While I wasn't necessarily looking to meet with her in-gym, I was really needing a coach, who could help guide me in my journey for weight loss and better overall health. I worked with her remotely each week, as she provided insight into better workout options for me, based on my goals and available home gym equipment, and more importantly, help me better understand the types of foods that were holding me back from weight loss, and more so, those foods that would help me move towards my goals. Within those 5 months, I have lost in excess of 30 lbs, and more importantly, have a far better grasp of my...read full review

Oct 2022

Working with Cassye was fantastic! She gave me the consistent encouragement and inspiring energy that I needed and I was completely comfortable and unintimidated. I really appreciated and needed the form checks and reminders along with food choices. She is easy to talk to, answers any & all questions and explains things in a way I can understand.I went in pretty out of shape with knee, hip and back problems. She was able to help me "re-boot" with simple super effective exercises that I will forever use in my new weekly routine at home. I'm stronger than I have been in years!Thank you Cassye for giving me the positive reinforcement, accountability and tools I so needed...read full review