Reviews for Koa Fit Personal Training Studio

Jan 2024

I have found this to be one of the most rewarding experiences of my life. At eighty I am stronger and have better balance than I have had in years. My daughter gave me one session to try and I am so thankful she did. I have had a wonderful experience.
Jan 2024

The 5 years I spent in Boulder with Koa Fit were a highlight and a joy in my life. As a trainer I added so much to my experience about practical ways to connect to the body, and I got to work with the most amazing community. As a client I was given detailed and caring instruction that helped me through injury. This place is the best!!
Jan 2024

I found Brenna after separating my shoulder. I was considering surgery prior to meeting here due the pain I was feeling on a daily basis. She convinced me to come in and do a few exercises to see if we could eliminate the pain. I am happy to say that her instructions and exercises were effective and I no longer experience regular pain in my shoulder. I have continued seeing her to help eliminate pain in my wrist. I would highly recommend koa fit.