Reviews for F45 Training Windsor-Healdsburg

Dec 2020

I love F45! It has been so awesome to workout outside due to COVID- and there are so many protocols in place- from cleaning, to social distance and policies. I still get the same amazing workout inside their facility as I do outside now for the last 3 months since they opened. The owners, Becky and Travis are always so helpful- the trainers are so helpful and nice; there are so many, Ted, Jessie, Becky, Travis, Riley and so many others! I look forward to the time we can go inside the gym and use all the other equipment. The monthly membership is worth it to me- I am see amazing results and I cannot wait to utilize the challenge one of these times! Thank you F45 for everything-...read full review

From F45 Training Windsor-Healdsburg

F45 Windsor Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM

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Ratings

Google: 4.6/5

Facebook: 5/5