About Mind Body and Soul Fitness
Mind Body and Soul Fitness is a private training studio that helps individuals achieve their personal fitness goals. The studio offers a variety of training options, including cardio fitness, stretching, weight training, boxing, body weight exercises, and core training, as well as one-on-one training, group classes, and rehab. Members also receive a meal plan to support their fitness journey. The studio provides a unique and supportive environment, with attentive trainers who focus on proper form and push clients to reach their goals. The facility is equipped with top-notch equipment, including infrared saunas, and is available for use 24/7. With its friendly, family-like atmosphere and holistic approach to fitness, Mind Body and Soul Fitness has become a second home for many of its members.
Coach Jason is the best boxing trainer I’ve had in all my years of training. He has improved my technique, speed and skill faster than anyone I’ve ever worked with. I highly recommend Mind, Body, Soul fitness for all training levels.
I love this gym! Jason is seriously the best—he targets all my problem areas and really knows what he’s doing. His energy is everything, and I’m so happy with my results. Plus, it’s private, super clean, and the private saunas make it even better.
This is the perfect gym and I’m so pleased I found it because finally I can have my kids come with me and also work out in a safe environment. They offer classes which almost killed me the first time but Jason Mazy was amazing and even helped coach me on a few things that I was slacking on. Highly recommend this local family owned and operated business.