LA Fitness

Feb 2024

I had my first training session with Antonio and he is an excellent trainer! We talked in detail about my goals, prior injuries and things to avoid, nutrition, and the best workout routines for me. We then went to start my training and man, I had one of the best workouts I've ever had. He first assessed my range of motion, then did some stretches and exercises, all of which hit the 3 main body parts we had discussed. Antonio is very friendly, extremely knowledgeable (able to explain things in detail), and can definitely tell he loves what he does. I know I accomplished a lot with the session with him and I can feel it!!! Thank you Antonio!

Jan 2024

Antonio was extremely knowledgeable and professional with my workout and health assessment. He showed what old be possible with my current situation and future goals. I appreciated how personal he was. He got to know me and designed something specifically based off of me. Highly recommend him as a trainer and health coach.

Dec 2023

Just had an incredibly educational and motivating training session with Antonio Gonzalez, feeling both weak (ahah) and strong coming out of it! He talks through a multi factor approach to fitness, and gives a comprehensive breakdown of all the different components that go into it. If you feel confused/overwhelmed with all the information out there, definitely start here—Antonio somehow makes getting into shape seem simple and manageable!I love how he takes the time to get to know you and your goals, so much so that everything felt very personalized, focused, and realistic after. ?