LIVIN.GUIDE

Aug 2020

Heath is an absolutely amazing trainer. Not only is he extremely knowledgeable regarding all aspects of body function, strength, and mobility, Health also has the experience and background for rehabilitation training, physical therapy and regaining one's physical stability and self confidence. Heath's approach is sensible and compassionate, with absolutely no space to injure oneself on the journey to self growth. Heath presents integrated movements, building stability, balance and flexibility through core strength. Heath possesses the lively, joy filled spirit of a healing warrior; he continues to create a fun and upbeat practice, to share with our community. I...read full review

Aug 2020

If you're looking for a great workout definitely reach out to Heath. I have just started taking his class and his program is great. Having worked out my entire life to find something that so completely incorporates strength training with flexibility and balance is really wonderful. The class stimulates my mind and challenges my body and I walk out of class feeling tired in that really good way! Check it out!

Aug 2020

Getting trained by Heath has changed my body. Concentrating on the core improves posture and movement. It’s a great work out and incorporates strength, coordination, flexibility, and aerobics. He has a vast knowledge concerning the mechanics of the body and that is what makes his training so unique.