Bliss Fitness and Health

Bliss Fitness and Health offers group fitness classes, personal training, and massage therapy in Oakland. The business focuses on creating a welcoming and inclusive environment for people who may feel intimidated by traditional gyms. Bliss Fitness and Health uses a judgment-free approach to fitness. Customers are encouraged to come as they are and learn how to get fit and stay healthy in a supportive space. The bright and airy studio features friendly and encouraging instructors. Classes like Rebel Recess are described as fun and euphoric, leaving participants feeling strong and happy. Bliss Fitness and Health has helped many people, including those who previously disliked gyms, develop a positive relationship with exercise and movement.