Shawn Hadley - Bodymind Therapy

I first found Shawn's practice when I lived in Sedona, AZ and was working through pain and imbalances related to my scoliosis. As a professional trail/mountain runner, I need my body to be in top shape and my scoliosis was creating a cascade of minor issues. I didn't have high hopes going into my first session, as I've seen PTs, massage therapists, chiropractors, acupuncturists, and most other specialists without ever finding much help. Within the first session I knew that Shawn's practice was different, beginning with the fact that he took a lot of time to simply talk to me and ask me how I felt. I was sad to miss out on Shawn's services when... read full review

I spent over 30 years in the medical field and during that time, I suffered (and tolerated) from upper back/shoulder pain due to repetitive motions. In addition to that, I recently developed cervical radiculopathy. I was in so much pain! Unfortunately for me, muscle relaxants and pain meds, Physical Therapy and Orthopedic Specialists did not help. Then I found Shawn Hadley's Bodymind Therapy practice. What a godsend he is!!! The Central Coast is very fortunate to have him here. Within the first session, Shawn was able to reduce my pain level. Before Shawn, my pain was 8-9/10. After my first session, it dropped to 5-6/10. After the 3rd session, I was completely off... read full review

I highly recommend Shawn's Bodymind Therapy practice. I recently injured my back mountain biking. After just a couple of sessions with Shawn I was able to resume biking and running. Not only did Shawn fix the immediate problem but also worked on my overall spine health, including showing me excersises to incorporate into my fitness routine to help prevent future injury. Shawn understands athletes and works to get you back out doing what you love!