About Unleashed Health & Fitness

Unleashed Health & Fitness is a top-notch fitness destination led by a knowledgeable and energetic leader. With high-energy classes and personalized training sessions, clients can expect challenging workouts that prioritize proper form and safety. The trainer provides motivation and encouragement, helping clients feel stronger and refreshed. With a focus on physical and mental health, Unleashed Health & Fitness offers a supportive environment where clients can reach their full potential. The trainer's expertise, paired with a genuine and friendly approach, makes for a truly unique and rewarding fitness experience.

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Reviews for Unleashed Health & Fitness

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  • Jul 2025

    Steph, the founder of UHF is strong and leads by example. She can be across the gym and see that I have lost my good form and she will let me know right away. I love that about her. She encourages all of us to “show up” all of the time and to get conditioned, flexible and stronger every day.
    I’ve lost at least 20 pounds of fat and I’m unsure how many pounds of muscle I have added to my body. I feel great about my strength and my success in learning to love my workouts. Steph has a strong personality and expects the best out of each of us. She pushes us to success!!! I highly recommend Steph and love the UHF gym!

  • Feb 2023

    After sitting on the sidelines for way too long, I finally reached out to Stephanie - one of the best decisions I’ve ever made for my mental and physical health. She is an absolute rockstar - the best trainer, encourager, and friend. I love the class environment - high energy mixed with the perfect amount of challenging work! I feel stronger than I ever have thanks to Stephanie/Unleashed!

  • Feb 2023

    Stephanie is the best at what she does! If you are looking for a knowledgeable leader, and a hard-core, consistently energizing workout, then look no more! As a lulu ambassador, published nutritional coach, and all around powerhouse, she definitely has what it takes to bring the best out of her clients.

Hours

Monday: 6AM - 12PM
Tuesday: 6AM - 12PM
Wednesday: 6AM - 12PM
Thursday: 6AM - 12PM
Friday: 6AM - 12PM
Saturday: 8:30 - 10:30AM
Sunday: Closed

Location

27220 Jess Morgan Rd, Roland

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