Iyengar Yoga Studio of Little Rock

Mar 2023

This studio in now located in Unity Martial Arts Center - Martha and Sylvia are excellent certifed Iyengar teachers they are kind and empathic. I watched them run around and help everyone to make sure that their experience was satisfying and successful. I would highly recommend their classes as a place to start your yoga practice and continue in their more advanced classes.

Jan 2019

Excellent instructions about precise alignment to prevent injury. Modifications and props used extensively in order to assure each student can do the poses in the proper way. Teacher understanding and accepting of "where your body is today" and encourages honoring our bodies for how they are. In addition, the two classes I attend weekly have just the right amount of humor to make the class fun without getting distracted from the work of the session.

Jan 2019

Martha is an excellent teacher and always careful to teach to a students ability & limitations. I’ve never taken a class here that I didn’t feel better when I left than I did when I arrived.