About Ironbody Training & Fitness

Ironbody Training & Fitness is a supportive community that offers personalized guidance and motivation. The trainers and instructors are like family, encouraging and helping members to achieve their goals physically and emotionally. With a focus on personalized nutrition and workout plans, members have seen significant progress and have reached their goals. The gym family atmosphere and experienced coaches, including Jim, make it an ideal place to work out and feel supported every step of the way. Members praise the gym's ability to help them navigate physical challenges and provide ongoing encouragement, leading to impressive results.

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Reviews for Ironbody Training & Fitness

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  • Aug 2023

    Great gym! Everyone is so encouraging and like family. Jim is an amazing trainer!! Lori is a great instructor with bungee and Jennifer is the newest addition and amazing! They all have helped me so much physically and emotionally. Definitely should give them a try!

  • Aug 2023

    I look forward to my time here every day. Jim has pushed me to be the best version of myself and rekindled the drive and motivation I needed. His guidance on diet, nutrition and workouts is personalized to my needs and I’ve seen more progress in the last 2 months than the last 2 years working out at home. This is the place to go to experience a gym family and to have a coach that makes a difference.

  • May 2023

    My husband joined and was trying to get me to join for a while. I was doing beachbody, but I tore my ACL and had surgery in November of 2022.. so of course after surgery I needed someone to help get me back in the gym routine and show me how to safely navigate around my newly reconstructed ACL! I joined in February and haven’t looked back! I told Jim my goal weight, and he has given me a meal plan and a workout plan to follow and I’ve already lost 17lbs in 3 months.. and that’s with workout restrictions. These people become family, they will help you through everything and encourage you the whole way! There isn’t a better gym family out there!

Hours

Monday: 4 - 6AM
4 - 7PM
Tuesday: 4 - 7PM
4 - 6AM
Wednesday: 4 - 6AM
4 - 7PM
Thursday: 4 - 7PM
4 - 6AM
Friday: 4 - 7PM
4 - 6AM
Saturday: 8:45 - 9AM
Sunday: Closed

Tips

private lot parking wheelchair accessible bike parking

Location

1165 Gadsden Hwy, Birmingham

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