Empowered Yoga

Aug 2020

Michele’s 500 HR teacher training is in depth, individualized, and an important tool for anyone looking to deepen their understanding of yoga. Her quality guest instructors are knowledgable and offer a wide variety of expertise so you can customize the program to fit your needs as a teacher. I would highly recommend this program for anyone wanting to find a modern, applicable approach to yoga & mindfulness.

Feb 2020

Attending Hot Mama Fit classes within the studio I'd Empowered Yoga. Run by experIenced Firness Trainer Dominique. Studio is not labeled specifically Aatifa location but on the second floor of the building with ample free parking. Can get there by elevator or stairs. Clean with entry room for coats and strollers and seating area. Spacious studio with open windows. Workout gear available but can bring your own and leave it there. Currently 930 and 1015 classes and possibly more afternoon classes offered in spring, taking classes outside to surrounding park area. Currently taking postpartum classes- free trial for 4 weeks. Variety and Dominique really individualizes class...read full review

Jul 2019

Michelle is the most knowledgeable, responsible teacher that I know! If she doesn’t know the answer she doesn’t tell you a fake answer. (And she know a lot!) Michelle teaches the mind body connection with scientific facts! Her training has completely changed my life and I am 100% a better teacher that I am before I started my 300hour with Empowered! This training is definitely more then a yoga training! Thank you Michelle!!!!!