Trainers near Kenmore

“My daughter and I have done 3 semiprivate sessions so far and we couldn't be happier about the experience. The staff are extremely knowledgeable--I have come out of each session feeling both stronger and smarter. They answer my questions and offer suggestions with clear explanations that really help me visualize and feel when I'm doing things right. My main objective was to learn proper form for strength training. I'm amazed at how a tiny tweak to form can dramatically change which muscles I'm working, when I would never have been able to figure out for myself that I needed to make that tweak. The atmosphere is relaxed and comfortable and fun. And we love Stella!“

“I’ve been doing F45 for 6 years now and have visited many F45 studios across the world, and this is the best studio. The coaches are fabulous and bring energy to the classes and provide helpful corrections. There’s a strong community here, with regular social events for members outside of classes. I’ve built lifelong friendships from this place. The studio is spacious and cleanly and they offer a variety of class times.“

“I really enjoyed this studio. My core usually never gets sore, but after trying their reformer class, I was definitely feeling it the next day or 2 after! I like the challenge of slowing down and feeling the mind muscle body connection. The trainers seem knowledgeable about how to process or modify movements if available. I also like that there’s yoga classes on the schedule and I look forward to trying those too. I’d suggest trying to book reformer classes because they can get popular and some people will eventually fall off the waitlist.“

“I joined F45 in 2020 and it's been the only gym that I've ever enjoyed enough to go consistently, which makes it worth the price. I do not want to create my own workouts, and need a class schedule to get me to show up. This gym's bit is the emphasis on community building - extroverts will tend to make friends in any class, while introverts benefit from choosing the same class time with regularity. They do a heartrate monitor with membership for an element of gameification that I really liked before I accidentally sent my monitor through the wash. Highly recommend“

“I've been going to PUSH for a year now. It honestly just keeps getting better. The programming is super intentional. The coaches are knowledgeable, fun, and welcoming. The community and community events are the best I've ever been a part of and I've been doing CrossFit for a decade.“

“Working with Dan at F3 has been HUGE for my fitness, happiness, and overall health! I'm a previous college soccer player who has gotten out of shape. Dan's personalized workout plans are completely tailored to my current abilities, fitness goals, and future aspirations. What I love most is each workout is creative and never feels like just a list of lifts to complete - it is always engaging and functional for overall athleticism. Most importantly, form is not sacrificed - I always feel each exercise is safe and not rushed. 10/10 would recommend!“

“I met Luke when I was looking for a personal trainer to help with my rehab after a knee surgery. I wanted to transition from Physiotherapy focusing just on my knee to being able to exercise my full body again. I find it really hard to make time for exercise with a very busy work schedule. Luke has been amazing on this journey, he is very supportive, approaches our training holistically, paying attention to not only the progress in my body but also my overall motivation and wellbeing. Not only Luke but the whole team here are approachable and friendly. The environment is not intimidating at all, they cater for a large variety of clients ranging from professional athletes to those who simply need to learn how to use their body and exercise. I can now jog again and keep learning more about how to take care of my body.“

“Gracie Barra Kirkland provides an excellent environment for anyone's Jiu-Jitsu journey. The camaraderie and friendships formed here are invaluable. Attending their in-house no-gi tournament with my family was a blast, thanks to the welcoming atmosphere and clean facilities. The genuine kindness of everyone at the gym, coupled with their commitment to students' growth, makes it a top recommendation for those in the Kirkland area. It's a place where you not only learn Jiu-Jitsu but also evolve into a better version of yourself.“

“This is the only gym/group fitness class that has ever worked for me. I started last year at age 44, overweight and totally out of shape. I joined with the sole goal of getting stronger. The coaches welcomed and encouraged me the entire way. I'm now down 20pounds, and in better shape than I was 10 years ago. The people are great - everyone's just there to work. It's all ages, all body types, so no judgment. Sam the owner is the best - she'll push you just enough to challenge yourself without getting discouraged or injured. I'm so grateful I finally found something that works for me!“

“Tony has been above and beyond as a trainer and mentor. I came to Tony with your average gym-goer experience who doesn't know much about proper training or diet. Tony has been patient and an incredible coach since day 1. From the moment you talk to this man, you can see how much he loves his work and the people around him. This naturally translates to how much people love him in and outside the gym. Tony helped me lose fat while gaining muscle for my first ever bodybuilding show which I placed 4th. Then, Tony has been helping me with my bulk in which I gained around 50lb in one year while keeping my fat percentage not too high. My overall strength has gone up significantly. From only being able to bench 115lb to 225lb, squatting 135lb to 315lb, and deadlifting from 165lb to 405lb. Furthermore, Tony gives great advice and takeaways from his own personal life lessons. Overall, it is very pleasant to have Tony around as a trainer, a friend, and a mentor. I highly recommend Tony.“

“This gym is the best, I've been an LA fitness member (TWICE) and more recently an anytime fitness member. Renew has a smaller amount of people and space, but they use it BETTER than anyone else. They train and teach without limit and are there for the SUCCESS of their clients. It's the stronger together mindset 24/7!“

“Love this place. The instructors are great - including the owners who care a lot about the experience and customers. It’s clean. And I feel stronger!“

“I have worked with Uplift for years now! We love a trainer that focuses on how movement makes you feel, how it can improve mental health stuffs, and the fact that all bodies are beautiful and fitness is for everyone. The new space is gorg and has everything! I have found the movement that makes me happy and I can’t thank Rena and team enough for all the delicious serotonin. UPLIFT FITNESS 4 EVERRRRRrRrrRrr“

“Thoroughly enjoy working out here. The workouts are a great challenge and they keep a good eye on your technique.“

“I could never be consistent with my gym visits until I started at the Armory. It’s not only the gym itself (which is great!) but also the coaches (Rob and Shane are amazing) and the community and the atmosphere!Really happy my wife and I found this place over a year ago! Kudos!“

“Fun group workouts. Inspiring social media posts. Ian is a positive influence on my health and wellbeing.“

“I am 31F and started seeing Adnan for personal training in August of last year - so it's been about 8 months now of going to him twice a week. In that eight months, I have gotten WAY stronger, leaner, and more capable. I feel better, literally all the time, then I did before. I am visibly in much better shape. I sleep better, I have more energy, my mood is better. If these are things that you would also like, and you would like to achieve them without screwing your body up from poor technique or trying to figure out how to do new exercises from TikTok and youtube videos, I cannot recommend Strength Lab Training enough.Bonus: because Adnan has an independent set up and does not work out of a giant commercial mega-gym, you do not have to deal with other gym goers while you are getting trained. It's perfect.I will note specifically: I have met a few women who have had issues with (typically male) personal trainers who discouraged them from lifting heavy because they'd "get bulky" and insisted on having them just do really high reps of the same low weights in perpetuity, even after they expressed interest in learning how to lift heavy. It worried me and was part of why I looked for a trainer who was strength focused. Adnan definitely is pro lifting heavy for women! I now squat an amount I'm not sure I would have considered achievable when I started, and am only going for more. SQUATS FOREVER.When I first started I didn't really know what the hell I wanted to do, and Adnan was really helpful for making very well-rounded programming for me. As I've gotten more specific goals, he has adjusted my programming to get me there. I have learned A LOT of technique from him, smashed goals and then new goals and then more new goals, and have not gotten injured once.Plus, honestly, just a dope dude to talk to in between sets.10/10 would get swole again“

“Love her workout, Kristina is great. Just wish she was closer so I could utilize her classes !“

“Been going here for a year now. Bailey is my trainer and he is great. Highly recommend.“

“Could not recommend SAMA enough! I’ve been going 2x a week since July and look forward to it as part of my weekly routine. Melissa and Brandon are amazing trainers, and the environment is very welcoming. Highly recommend!“

“John met my lifting goal head on. We talked about realistic numbers and the timeline to hit them, and I ended up hitting those goals months earlier than I expected. He’s attentive and knowledgeable, and was able to address specific issues I had and improve them. He’s a really good choice to help you meet your goals and keep you motivated.“

“I highly recommend the whole team at Sports Physical Terapy. I came to them with a back sprain from weightlifting. Dr Harrison's exercises from our very first appointment provided me with immediate relief.They were invested not just in alleviating my pain but helping me improve my form and build the core strength to continue pursuing my fitness goals.Thank you so much, SPT!!!“

“Outstanding gym! We visited while on vacation in Seattle and we will definitely come again on our next trip!Accessibility: Easily accessible, their scheduling app makes picking a workout, time, and payment very easy. It took me less than 5 minutes, very impressed for a non-corporate gym. They had so many class options and times available I had no excuse not to workout. The facility is located on a corner and you can’t miss it, well lit and with lots of lockers and storage areas plus showers if you need them.Workout: Our regular gym is a strength and CrossFit gym and we fit right in. The Strength and Muscle classes we attended met the same needs we work regularly. Kyle is an awesome coach and spent the whole hour moving between all the attendees and assisting with form and modifications to meet each persons needs. The scalability of each exercise meant my wife and I each got a strenuous and worth while workout. They used a huge variety of strength options including kettlebells, TRX, dumbbells, barbells, and calisthenics+plyometrics. Awesome workout.Staff: As stated above, expertly friendly and helpful. From our first time popping in to inquire about drop in availability, to our last class they were a real high light of the experience. Extraordinarily friendly and approachable. They helped us pick out the best options for our schedule and get set up quickly with no hassle.Facility: Modern equipment that is well maintained. Clean, and well laid out. They had equipment I hadn’t seen at larger gyms including weight scaling options that you really have to look for if you want them, such as clip on weights for intermediate settings.“

“I am very thankful that I found Progressive Performance! I have found the atmosphere to be very positive, all the trainers are very helpful, and friendly. I also feel that the other patrons at the gym are friendly too.“

“Best gym and personal training experience!! Highly recommend anything seeking PT to train with Kathy.I started training with Kathy from a friend recommendation back in summer 2023, and it’s been such a great experience! I was never someone who can really stick to a fitness routine and get intimated easily especially in gym. But Kathy’s program and training style made a world of difference. She is energetic, attentive to details, really tweaked the program to fit my strength and weakness. I actually miss her sessions when I’m on vacation, which has NEVER happened before!!“

“Stacey is absolutely amazing! I feel so supported in every way and my body is stronger and flexible and I immediately found it easier to start doing the things I love again! Highly recommended!!!“