If you are looking for a CrossFit gym that gives you a friendly and motivating class, that will leave you sore but excited to work out tomorrow, look no further. CrossFit liquid is a gym perfect for beginners and experienced cross-fitters. Coach T and his team are experienced athletes that will push you to become better every class. They work with you when you are unsure of how to do a workout. Always a wonderful experience when I step into the gym!
September 2023
I was down in the area for a few days for work and looking for a CrossFit not too far from the job site or hotel too drop in at, glad I found the time to get in at CrossFit Liquid! Terrence was on the ball attentive and helpful with the drop in process (called me before I had even gotten to my hotel) and just a great guy/good energy when I met him. They were out of shirts in my size with their logo (the cool little octopus/kettlebell design) but I gave him my address and he's going to send me a shirt once the new batch gets in (if I remember I will update) When I was there they were doing Level Method programming I believe it was called which I'd only heard... read full review
September 2023
While in Newport News over the summer for work, I looked into multiple CrossFit boxes before choosing CrossFit Liquid. My decision was based on the prompt and professional response from Coach Terrance when I first reached out and expressed interest. I never looked backed from my choice. I predominately attended the 0530 workout sessions and the three months I was a member I saw considerable physical – as well as mental – gains. The coaches were always there to offer feedback and help me improve my form, as well as motivate me when they knew I could – and should – be pushing myself harder. My fellow classmates were always friendly, encouraging, and ready to help... read full review
If you are looking for a CrossFit gym that gives you a friendly and motivating class, that will leave you sore but excited to work out tomorrow, look no further. CrossFit liquid is a gym perfect for beginners and experienced cross-fitters. Coach T and his team are experienced athletes that will push you to become better every class. They work with you when you are unsure of how to do a workout. Always a wonderful experience when I step into the gym!
I was down in the area for a few days for work and looking for a CrossFit not too far from the job site or hotel too drop in at, glad I found the time to get in at CrossFit Liquid! Terrence was on the ball attentive and helpful with the drop in process (called me before I had even gotten to my hotel) and just a great guy/good energy when I met him. They were out of shirts in my size with their logo (the cool little octopus/kettlebell design) but I gave him my address and he's going to send me a shirt once the new batch gets in (if I remember I will update) When I was there they were doing Level Method programming I believe it was called which I'd only heard... read full review
While in Newport News over the summer for work, I looked into multiple CrossFit boxes before choosing CrossFit Liquid. My decision was based on the prompt and professional response from Coach Terrance when I first reached out and expressed interest. I never looked backed from my choice. I predominately attended the 0530 workout sessions and the three months I was a member I saw considerable physical – as well as mental – gains. The coaches were always there to offer feedback and help me improve my form, as well as motivate me when they knew I could – and should – be pushing myself harder. My fellow classmates were always friendly, encouraging, and ready to help... read full review