HOTWORX - Riverton, UT (Mountain View Village)

As an introvert who knows I should exercise more and frequently starts workout plans, going to any gym has always been difficult for me. Other things are easy to prioritize and the crowd can be intimidating. I had tried hot yoga previously and while I enjoyed the exercise itself, the cost combined with a room full of people and an instructor was not for me. HotWorks turned out to be the perfect balance. The small sauna rooms and virtual instructors provide much needed privacy and reduce the social pressure. Having 24/7 access to workout when it's most convenient makes going to the gym frequently possible as a working mom and paying $60/month for a minimum of 90 days... read full review

I've only started going a couple of weeks ago. So far appointments are easily booked for the time I need. I feel really good after. Still trying to be able to do the Hot Yoga the way you are supposed to but that will come with time. I do see and feel a difference and I'm glad it's not a classroom setting because I would be totally embarrassed. Here it's one on one with a video instructor so I can do what I can do without feeling others are judging me for not doing it appropriately. Would recommend this to anyone.

Great workout. I like that it is videos and 24hrs. Sometimes I need to come at 10pm just depending on the day so the flexibility knowing I am getting the same workout at 5pm am that I get at 1am. And the sauna experience is hot but great for recovery. Blast HIT classes at 15 mins are a must.