Working with Stephanie on my health goals is great! It feels like I have a partner that shows me where I can improve my diet to achieve my goals not just for weight loss but also helping me improve my heart health. She tailors our approach to meet my goals of sustainable plant based nutrition.
December 2023
I was skeptical about seeing a dietician but honestly, it wasn't a bad experience at all. She listened, asked questions, educated my daughter and I. Explained with pictures and we both felt so much better by the time we left. What she advised us to do were not difficult to accomplish at all.
November 2023
Stephanie helped me better understand about which foods I can eat and which foods I need to avoid due to my recent food allergy diagnosis. She helped me find an alternative for protein powder that does not have cow milk or gluten, so I can still enjoy my breakfast smoothies in the morning. P.S. - you can find the vegan protein powder at Sam's!
Working with Stephanie on my health goals is great! It feels like I have a partner that shows me where I can improve my diet to achieve my goals not just for weight loss but also helping me improve my heart health. She tailors our approach to meet my goals of sustainable plant based nutrition.
I was skeptical about seeing a dietician but honestly, it wasn't a bad experience at all. She listened, asked questions, educated my daughter and I. Explained with pictures and we both felt so much better by the time we left. What she advised us to do were not difficult to accomplish at all.
Stephanie helped me better understand about which foods I can eat and which foods I need to avoid due to my recent food allergy diagnosis. She helped me find an alternative for protein powder that does not have cow milk or gluten, so I can still enjoy my breakfast smoothies in the morning. P.S. - you can find the vegan protein powder at Sam's!