Reviews for Vigorate Training & Fitness

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  • April 2024

    Choosing Emily at Vigorate Training was the best decision I made during my pregnancy journey. Her expertise in prenatal fitness was evident from the start. She crafted workouts tailored to my needs, ensuring safety and effectiveness throughout.What truly impressed me was how much these workouts affected my postpartum recovery. With her guidance, this recovery was smoother than my last pregnancy. Her knowledge, encouragement, and support were invaluable.Moreover, her genuine care and support went beyond the gym. She was always available to answer any questions or concerns I had, providing reassurance and guidance every step of the way.Highly recommend Emily for anyone... read full review

  • December 2023

    I highly recommend Emily. She goes above and beyond, demonstrating a genuine care for her clients' well-being. Her personalized approach and attention to individual needs make every session truly impactful.

  • November 2023

    When I first came to Emily I was recovering from a Pec tear and had a lot of other old injuries that I was having trouble recovering from. She got me to a place where I had way more mobility and broke through a lot of scar tissue that was holding me back from recovering properly and building lean muscle.She also did programming for me to get my core, hips, knees and shoulders working more efficiently and with way more stability and strength.Bottom line is Vigorate Training and fitness is the real deal and will get you actual results.I’m so grateful for her.

  • Vigorate Training & Fitness

    8128 Sardis Ct, North Charleston

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