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Reviews for Flex MTL

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  • February 2024

    I got a chance to train with Sunny when I was in Montreal for the holidays and I did not want to break my workout routine since I was staying there for 3 weeks. I started looking for a private lowkey gym instead of going to the usual overcrowded commercial gyms and that’s when I came across Flex MTL.Sunny was very accommodating, offering flexible hours despite the holiday. He understood my goals and worked around the program I was already following. Thanks to him, I left the holidays fitter than when I started and he also gave me a lot of nutritional and lifestyle advice too.I highly recommend if you are looking for personalized, effective personal training, and I will... read full review

  • February 2024

    Highly recommend Sunny! He is a great personal trainer that tailors each workout to your needs and helps you get comfortable with the weights to get you the results you are looking for.

  • July 2023

    I should preface by saying I'm 61 and needed to start getting in better physical health. I was never motivated enough to persevere my goals in a gym, so results were barely met. My husband and I took the plunge and built a home gym and we knew that it would have been a waste of money and time if we didn't invest in a trainer. I can only say that all the stars were aligned when we found Sunny. Through his vast knowledge and experience he is the first person I've ever achieved any significant results with. Sunny is as professional as you can get. His programs are designed to fit your needs and he pushes you just enough, which was important for me. I can't... read full review

  • Flex MTL

    1900 Sources Blvd, Pointe-Claire

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