Harmony in Motion Speech & Physical Therapy

I have worked with both Megan and Kris to help me offset some the symptoms of the onslaught of Parkinson’s disease. Earlier Kris had helped with balance issues, and I most recently have been working with Megan on some speech and cognitive therapy . With Megan’s guidance, I have seen significant improvement in the volume and elocution of my speech. She has taught me how to speak with intent and that is a game changer for me. Both Megan and Kris are consummate professionals who really know what they are doing , and deal with their clients in a empathetic and friendly manner. I highly recommend Harmony in Motion!

The "Straight Up Fitness' class I just completed was awesome! The smaller class size, for men or women with (or a family history of) Osteopenia or Osteoporosis, helped the students interact with each other in a safe and comfortable environment. The instructor, Kris, has many years of education and experience. She provided training on better food choices, specific exercises to improve and strengthen our bones as well as guide us to a healthier and happier future with research and further learning opportunities. Thanks to my PA, Lydia, at Graham Medical Clinic for suggesting this class!

After recently learning that I tested low on a bone density test/dexa scan I was eager to learn more about osteopenia and possible options to maintain &/or improve my bone density. I enrolled in the Straight Up Fitness course facilitated by Kris Zwemer MSPT. The class provided me with the information I was seeking along with practical life style changes I can incorporate in my day to day activities. The course exceeded my expectations.