East End Computers LLC

May 2018

In the Hamptons for a long weekend from Las Vegas. Yesterday I went to 4 different workout spots and they were all private lessons or appointment only. Highly disappointed. Then came across this spot. They offered 3 classes today $20 for your first time. I would have done their special 4 classes for $99 unfortunately I won't be here that long. Our instructor was young positive and full of energy. She tailored to the clients individual needs. I was the youngest one in class besides the instructor. Age range 40-65 with half men and half women. You start on your rower for sprints and cardio then move to your mat for abs then back to your rower for more sprints and cardio back to the mat for little arm resistance with weights one more round of sprints on rower then cool down. Pow! 50 minutes class done! Something completely new to me but I highly enjoyed it. I worked a sweat and everyone was very pleasant. All in all I would love to do it again.