Total Fitness Connection - Three Springs Rd

Total Fitness Connection on Three Springs Rd is a large gym with two separate workout areas. It offers a variety of equipment, including free weights, machines, and a large cardio section. The gym also provides spin classes and other group fitness options. Members appreciate the friendly staff and amenities such as a kid zone, babysitting services, and a pool, hot tub, jacuzzi, and steam room. The gym's nutrition guidance is also highly rated, with staff providing personalized workout plans. While some members wish for extended weekend hours, they overall love the gym's atmosphere and the wide range of services offered.