“I had a wonderful session with Irina and left feeling very relaxed. I also gained nutritional and spiritual knowledge from this visit. I look forward to my next session in the future with Irina. ??❤️✨“
“Dr. Zembroski is knowledgeable, professional and personable. He genuinely cares about his patients. Highly recommend!“
“I have been a client for 9 years and my initial goal was to drop some weight. Not only did I accomplish that in a relatively short period, I have developed a whole new body. The training sessions are 30 minutes of a complete body workout and the trainers are excellent. They motivate & encourage you to push yourself, showing you that you can do it . There are plenty of cardio machines - variety and availability, which you can do on your own. But the real difference is the weight & strength training. Every trainer that I have had has been wonderful - - knowledgeable, friendly and understanding. I can't imagine feeling as great as I do if it were not for the extra "push" I get at every training session. Rye Brook Personal Training is part of my life and I hope it remains that way for many, many more years!“
“Absolutely the best! I’ve been going here for years. I️ started when I️ lived in CT and was so happy when they started offering a virtual platform which I’ve been using since relocating to NC. Flexible options - most mornings I️ do a live class but sometimes I️ opt for a recording. The recordings are updated frequently so I️ dont get bored with them. And the live classes have a terrific vibe with a very attentive coach to help me avoid injury - and sometimes push me to do more. I’m a huge fan.“
“Dr. Natalie is the best. She cured my lower back pain and keeps me feeling pain-free. Highly recommend!“
“Dr. Murphy (and his massage therapists) have helped me with numerous issues on my body. I’m thankful to have found him!!“
“Performance Optimal Health has helped me out for 2 years now. I hurt my back 2 years ago in a sports related injury and nothing seemed to help until I came here and worked with Kevin Cota. Since then he has helped me with numerous other issues and has gotten me feeling great. I have full trust in Kevin with any problem I have and I highly recommend seeing him.“
“Went there for IV Therapy and couldn’t have been more happy with the treatment and results. A very professional staff!“