Pilates near Milford

“Really great classes & instructors- flexibility of in person and online is so wonderful for someone like me that has a really busy schedule with unexpected changes! Also really love the reformer classes, it’s really so life changing when you’re able to use the equipment- it’s addicting!“

“Kudos to Jolene and the crew at Anything Goes Fitness. I had my annual physical today and while I still have work to do to bring my weight down, all vitals, strength tests, blood work and the like show that I am healthy and doing well. My doctor commented on how much healthier I am then many 30 somethings he sees. I can't take all (or most of) the credit. The strength training and dietary guidance from Anything Goes and Jolene have help tremendously as has a regular program of exercise. Thank you Anything Goes!!!“

“Great place with a phenomenal instructor and staff. So nice to have this level of instruction and equipment in Oxford. The main instructor has deep experience in Pilates and used to teach down in the Greenwich area. Since going, my back has stopped hurting and I'm no longer plagued with what i thought were "normal" aches and pains. Can't say enough good things about this place.“