Kaiut Yoga is probably the best yoga studio I have ever been to. The instructors are all very attentive and caring, and really go out of the way to make sure students are doing the poses in a way that suits their body's conditions. Kaiut yoga has been extraordinarily helpful for improving my nervous system function, getting deeper sleep, improving my mood in the winter, and has helped me reduce my back pain significantly. Highly recommend!
October 2019
Loved my first Kaiut yoga class! I was on a work/play trip to Colorado and had some down time to squeeze in a class. I wasn't familiar with the Kaiut style but I gave it a shot and it was exactly what I needed -- long, slow holds in poses giving my body and mind the opportunity to fully let go. The space was bright and airy, the teacher (Craig) was attentive and knowledgeable, and there was plenty of parking. Looking forward to having a Kaiut studio open in South Florida so I can try it again.
October 2019
The class was really good for me. The professor was very kind and helped with the positions, I am definitely coming back for more classes!
Kaiut Yoga is probably the best yoga studio I have ever been to. The instructors are all very attentive and caring, and really go out of the way to make sure students are doing the poses in a way that suits their body's conditions. Kaiut yoga has been extraordinarily helpful for improving my nervous system function, getting deeper sleep, improving my mood in the winter, and has helped me reduce my back pain significantly. Highly recommend!
Loved my first Kaiut yoga class! I was on a work/play trip to Colorado and had some down time to squeeze in a class. I wasn't familiar with the Kaiut style but I gave it a shot and it was exactly what I needed -- long, slow holds in poses giving my body and mind the opportunity to fully let go. The space was bright and airy, the teacher (Craig) was attentive and knowledgeable, and there was plenty of parking. Looking forward to having a Kaiut studio open in South Florida so I can try it again.
The class was really good for me. The professor was very kind and helped with the positions, I am definitely coming back for more classes!