I go to Synergy Fitness Studio on Polk St twice a week. I have been going there for 4 years. My trainer is awesome. The studio could use some upgrades. Many of the florescent light covers are broken. This week they were out of towels. It is all about having a good trainer and the experience is fine, but the facility could use some help.
September 2016
Ive known Michael Kramer of Fitness First for 8 years and am continually impressed by his skill, knowledge, expertise, and heart. Mike delivers smart personal training, solid program design, and healthy lifestyle coaching with big personality. He provides the utmost quality care and service for clients of all ages and abilities. Mike is someone you can trust to help you reach your goals, feel good in your body, and have fun being healthy. Beyond being an incredibly talented PT, Mike is authentic, kind, generous, and good hearted. The positive impact Mike Kramer has on the health and happiness of his clients is unmeasurable. Without a doubt, working with Mike has made... read full review
March 2016
I've been working out with Mike for over 2 years now, and this 5 star review is long overdue and well deserved. I came to Mike with no experience in working out and pretty intimidated by this very different new world (full of very fit, very attractive people). I can't imagine how patient he had to be with me in the beginning. He is the best trainer I could have hoped for - a dedicated expert at his craft and he truly cares about his clients. He has helped me work through injuries and strengthen my body in leaps and bounds. The proof is in the pudding - I am the healthiest I've ever been in my life. In only the first three months of working with Mike, my... read full review
I go to Synergy Fitness Studio on Polk St twice a week. I have been going there for 4 years. My trainer is awesome. The studio could use some upgrades. Many of the florescent light covers are broken. This week they were out of towels. It is all about having a good trainer and the experience is fine, but the facility could use some help.
Ive known Michael Kramer of Fitness First for 8 years and am continually impressed by his skill, knowledge, expertise, and heart. Mike delivers smart personal training, solid program design, and healthy lifestyle coaching with big personality. He provides the utmost quality care and service for clients of all ages and abilities. Mike is someone you can trust to help you reach your goals, feel good in your body, and have fun being healthy. Beyond being an incredibly talented PT, Mike is authentic, kind, generous, and good hearted. The positive impact Mike Kramer has on the health and happiness of his clients is unmeasurable. Without a doubt, working with Mike has made... read full review
I've been working out with Mike for over 2 years now, and this 5 star review is long overdue and well deserved. I came to Mike with no experience in working out and pretty intimidated by this very different new world (full of very fit, very attractive people). I can't imagine how patient he had to be with me in the beginning. He is the best trainer I could have hoped for - a dedicated expert at his craft and he truly cares about his clients. He has helped me work through injuries and strengthen my body in leaps and bounds. The proof is in the pudding - I am the healthiest I've ever been in my life. In only the first three months of working with Mike, my... read full review