“My daughter has been coming here for about 5 months now. She is 7 years old. My daughter has always loved dancing but lacked the confidence. Sapphire has given my daughter the confidence she needed to be able to dance freely. Now she is the first one out on the dance floor!“
“The best community of people from every part of the world. The best workout for any level of athlete. It's been so fun to see myself level up and all those around me.“
“Marlee helped me regulate my cycle to get pregnant naturally! No stone went unturned. Cupping, Accupuncture, Accupressure, Reiki, real deal Traditional Chinese Medicine herbs which I took home to drink every day to help encourage circulation to my hands and feet (which were often PURPLE before I started working with Marlee). Marlee's approach is a rare combination of scientific and intuitive. She's utterly professional while taking great care. Highly recommend.“
“Great place for a workout. I attended one class via ClassPass and was going to sign up for a promo they mentioned while I was there (without being the least bit pushy about it), but their website doesn't seem to be maintained and I'm too lazy to reach out via other means, lol. Great camaraderie at this place. The instructor was great. Maybe I'll unlazify soon and return.“
“Jack is amazing! I was referred to him a while back, and I started having some lower back pains and decided to schedule with him. I was so impressed by his techniques, and how I felt after the first session I scheduled a full package for several weeks to follow. He is intuitive, professional, and very knowledgeable. He is a bit of a distance from me, but it is so worth the drive. If you were looking for something MORE than a massage therapist then look no further. Thanks Jack, for taking the time to use your gifts to help me with my healing.“
“Fabulous Hot Yoga class. Great teachers! Especially Hugh Palmer. The staff is always friendly and kind and the studio is clean. Woot!“
“This boutique fitness studio has it all - a variety of amazing group fitness classes and personal training. The owners and staff are highly trained and motivating. Prepare for serious body and mindset transformations. The space is clean and beautiful. Highly recommend if you live in the area and are looking for a place with good vibes and legit workouts.“
“I had a wonderful experience doing acupuncture with Iris. She gave me a while wellness assessment on my first visit with great suggestions for self care and a treatment plan, including how her office can help with acupuncture, massage, lymphatic drainage and abdominal massage. My first acupuncture session was excellent and she really listened to my many many issues and concerns before the treatment. I highly recommend her! The personal approach and whole-body attention is ideal for someone like me with stage 4 lung cancer and many associated ailments!!“
“I worked with Marna for my second pregnancy. Everyone said the second would come faster than the first but we were 10 days past our original due date and I'd been going in and out of labor contractions for almost 3 weeks. I was starting to have anxiety about induction and my doula recommended Marna. She came over to my house in the evening and it was so nice and relaxing. She finished at 9pm and my water broke (in a Hollywood-like display) at 3am. I was so grateful for help. My son was born at 7am!“
“Helping to work out some subtle issues that are causing big issues. Really appreciate the "nerve interference" and muscle testing approach as well as the Autonic Nervous System test, it opened my eyes to healing. So did his Kundalini class“
“Support local business! This place is slowly getting back the dancers from b4 pandemic. Teachers are professional dancers with high spirits.“
“Tara is the best instructor ever! Learn so much from her and got my yoga certificate here as well !“
“Great facility great environment great place thank you Esme for your hospitality. We love your gym. Highly recommended!“
“I love their Springboard Pilates. The instructors are engaging and challenging and really supportive. The space is cute and very relaxing. I'm sad they're moving but they will be offering their reformer classes in their new site for the new year.“
“I just had my very first Pilates session with Jacquie, she is amazing and kind, and the environment was stunning. Very highly recommended. I already booked with her my second session, I'm going to be a regular.“
“I love this place. Great classes, great instructors. A really good place to workout and heal and strengthen. A good variety of classes!“
“I love this virtual yoga class! Mindy is an exceptional teacher, giving detailed instructions throughout each session. Her methods brought me a deep awareness of my body and have resulted in rapid improvements in my posture, balance, flexibility and strength. These classes go far beyond yoga and provide deep somatic techniques that lead to long-lasting change.“
“The best and most welcoming Yoga studio I've been to in LA. Nicole at the front desk is the nicest person ever, and all the teachers are really solid. I've done like 60+ classes here at this point.I do miss more classes being on the patio, but I also understand the smaller capacity out there makes it challenging from a business sustainability standpoint.“
“Really friendly neighborhood yoga studio. Has diff classes for all diff levels. Here, you get the personalized instructions even within class. Has parking in the bank. Totally worth it. Classes typically have between 5-10 people.“
“Absolutely my FAVORITE yoga studio in Los Angeles. This intimate, Latinx- women owned space is a welcoming and calming escape from the hustle of the city. The instructors are kind, knowledgeable and passionate. PY also offers free family friendly classes for little ones as well as community events for everyone.“
“Kneko is amazing. I went for the free class and saw how Knekoh freestyled the lesson to match the intermediate level of all those in attendance.I fell in love from one visit. I plan on coming back here.“
“Everyone is welcoming and positive! I like the Chill classes when I want a more meditative stretch, I like the Flow classes for a more upbeat flow, and I love/hate the Sweat classes, for when I want my a** kicked. I am a guy and new to yoga, both of which had me worried I'd feel out of place. But I don't, and never have. They had a good deal for my signing up before the end of January, too! The interior design is simple, but with good lighting and some plants here and there. The vaulted ceiling with wooden rafters is pleasant to look at when I'm reaching up for Triangle Pose. ODD is cozy in every way, and I love it. It's only a matter of time before I start crying when we're all lying silent on our mats during a cooldown. I'm grateful I get to take classes here.“
“Finally, I find the thing! Okay, so I love group fitness classes, as I would rather die than roll around alone sweating on my living room carpet, therefore multiple pounds of Covid weight have been adorning my frame, and did I mention the baby that I had during lockdown? After the dust settled, I ventured out to Core Power Yoga, which mysteriously did nothing for my body after daily sessions for months (it could absolutely be my total lack of energy in a sauna, not blaming the place). I tried in vain to rejoin my old Zumba studios, which had closed, and I did do some Pop Physique, which I love, but was very aware of the lack of cardio and strength in my life...I walked past those stressful looking cross fit barn places with men lifting heavy things and grunting and knew in my soul that I needed it, but would never, ever, do it. Running from station to station crazily in a circuit is a step too far.Then I walked by SPENGA. I am now maybe twenty classes in, and it's time to review. I really, really love it! Basically, as everyone has said below, doing something for 20 minutes makes you give it your best shot. I don't like spinning for an hour, but I sure like 20 minutes of trying to hit the zones on the screen to music. It's in dim lights which is awesome, you can make crazy faces, and no one sees. Took me a minute to figure out that I should up the resistance on the bike to hit the mythical 'sweet spot' but I've figured that out now. I really like the strength part... you walk over to your own POD with all the stuff and you DO NOT HAVE TO walk wildly around a room, you just stand there, and there's an instructor AND videos to follow for each exercise. I am doing things I would never do, just through the shame of being watched! My arms are really toning up already. I'll have to try a bit harder for the mid section but that's on me. And I feel it coming. I can do a far bigger range of movement already...Then you go to the yoga mat. You do a reasonable flow for ten minutes and then some nice twists, and chavasana. It's an opportunity to work out any body kinks during that section, as no one is hassling you to follow along exactly if you find a body spot you want to keep stretching.I emerge feeling very exercised, but not exhausted, with at least an hour of active fitbit minutes, when power yoga sometimes gave me about 3. The facility itself is clean, sweet smelling, has free parking and everyone's really nice and welcoming. Yep, this one's a winner!“
“Friendly smiles greet me at the door. 2. Check-In is easy and plenty of lockers are available 3. Beginning class with meditation is an excellent way to start my practice 4. The flow is dynamic and the instructor offers many options to increase or decrease the intensity level of my practice 5. I sweat a lot 6. Assistants offer kind adjustments, a cool towel over my eyes during shavasana and a very kind massage at the end of my practice 7.“
“I went there for yoga recently. it is still open google should change the status to open.“